A study published in 2009 in the International Journal of Neuroscience looked at the possible effects on anxiety, alertness and computational abilities after receiving a massage. The group consisted of 26 adults receiving massage and 24 adults in a control group. The massage group received 2 massages a week for 5 weeks, while the control group […]
Check out this article from the Aniston Army Depot Industrial Hygiene Department. https://www.army.mil/article/201836/is_your_workplace_stacked_against_you_ergonomics_can_help
The National Safety Council has produced a white paper aimed at helping safety professionals to make a business case for investing in the health and safety of workers. The paper explains exactly what a business case is and the benefits of ensuring decision makers that you have done your diligence in exploring all of the pros […]
Excellent article from CarpalAID.com https://www.linkedin.com/pulse/economic-costs-carpal-tunnel-syndrome-workplace-shahriar-shahid/
Article from EHS today http://www.ehstoday.com/safety-leadership/15-ways-boost-job-satisfaction-infographic
Great article from flipboard of a Drexel University research review and suggestions. https://flipboard.com/@flipboard/-a-new-study-shows-employers-need-to-be-/f-88ca92e8d4%2Finc.com Link to the Drexel University page: http://drexel.edu/now/archive/2017/November/Sitting-in-the-workplace-should-employers-be-held-accountable/
An excellent article from the Washington Post about poor posture and how it leads to pain. There are also suggestions about how to combat the issue. Posture and Pain
The Workplace Athlete I have always admired triathletes. They are some of the most-fit people on the planet. It is so popular that there are varying lengths of courses to fit almost any fitness level. For those of you unfamiliar with the sport of triathlon to includes some distance of swimming, biking and running.The sprint […]